Indoor Group Mobility Yoga Class
Overview
Explore the vibrant world of movement with unique Yoga classes in the picturesque surroundings of Waikiki. Perfectly tailored, these sessions blend Hatha Yoga, sports stretching, and energizing dance conditioning. Engage in themed classes like 'Laying Down Yoga' for gentle twists and 'Social Distance Partner Yoga' that encourages collaboration even from afar. Choose between invigorating or soothing sessions on the beach or indoors, usually led by Dennis Miller. He's passionate about enhancing your well-being through movement. Beginners are welcome and encouraged! Just start! The older you are the more you need an appropriate process for muscle building. Embrace fitness and relaxation in one of Hawaii's most beautiful settings.
What's Included
- Yoga Straps
Meeting Location
2424 Kalākaua Avenue
Honolulu, HI 96815, USA
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
Whether you’re in the studio or on the sand, our Indoor and Beach Yoga sessions offer "structured improvisations" centered on relaxation through conditioning. We blend Hatha Yoga, sports stretching, and dance conditioning across four rotating themes:
Theme 1: Laying Down Yoga. Start in an "X" shape, using peripheral movement to initiate fluid spinal twists. This "Body Xing" method is an ideal warm-up, expanding your physical reach and deepening your connection to traditional asanas.
Theme 2: Yoga with Props. Experience "Tadasana in motion" using resistance bands, large sitting balls, and massage balls. We utilize multi-level barres and straps to add dynamic support and challenge to your alignment.
Theme 3: Sun Salutations. A high-energy flow designed to build heat and momentum. We rock, sweat, and roll through traditional sequences before settling into a deep, restorative Savasana.
Theme 4: Socially Distant Partner Yoga. Connect safely using 10ft straps. Whether pulling on separate ends or stepping into a shared looped strap, you'll master the art of counterbalancing and cooperation. Co-habitating partners can also explore introductory acro-yoga conditioning.
Additional Info
- Confirmation is instant and will be received at time of booking
- Wheelchair accessible
- Transportation options are wheelchair accessible
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Infants and small children can ride in a pram or stroller
- Specialized infant seats are available
- This tour/activity will have a maximum of 7 travelers
Frequently Asked Questions (7)
Q: What is the cancellation policy for the Indoor Group Mobility Yoga Class?
Cancellation Policy
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Activity code: C-5637779P3
Reviews
Average 5.00 out of 5 stars based on 1 traveler reviews collected by Cool Hawaii and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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Frequently Asked Questions (7)
The answers provided below were previously given in response to questions from Cool Hawaii customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the activity start time.
- If you cancel less than 24 hours before the activity start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the activity start time will not be accepted.
- Cut-off times are based on the activity local time (HST).
- Yoga Straps.
This activity requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Apr 2025The minimum age to participate is 1..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Indoor Group Mobility Yoga Class is as follows:
- Wheelchair accessible
- Transportation options are wheelchair accessible
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Indoor Group Mobility Yoga Class will be included in your confirmation email from Cool Hawaii. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024What's Included
- Yoga Straps
Additional Info
- Confirmation is instant and will be received at time of booking
- Wheelchair accessible
- Transportation options are wheelchair accessible
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Infants and small children can ride in a pram or stroller
- Specialized infant seats are available
- This tour/activity will have a maximum of 7 travelers
