Oahu: Manoa Falls Rainforest Self-Guided Hike
Overview
Hassle-Free Transportation:
Enjoy round-trip shuttle service from Waikiki, so you can relax and focus on the hike without worrying about directions, parking, or traffic.
Immersive Rainforest Adventure:
Explore the Manoa Falls Trail through lush eucalyptus groves, footbridges, and streams. Self-guided at your own pace, it’s perfect for nature lovers, photographers, and Oahu adventure seekers.
Trail Support:
Water, bug spray, and walking sticks are provided, with ponchos available for purchase in case of rain. The moderately challenging trail includes stairs and boulder climbs, making it both safe and rewarding.
Unforgettable Waterfall Views:
Reach the base of the 150-foot Manoa Falls and enjoy breathtaking scenery, serene sounds of cascading water, and photo-worthy moments. Our combination of convenience, safety, and natural beauty ensures an unforgettable Oahu hiking experience for all ages.
What's Included
- Bottled water
- National Park fees
- Bug spray
- Walking stick
- Round Trip Transportation from Waikiki
- Gratuities
- Tour Guide
Meeting and Pickup
If you are not staying in Waikiki, a free parking lot is available at 2805 Monsarrat Ave, Honolulu, HI 96815. Please park there and walk to the Queen Kapiolani Hotel for shuttle pick-up. Be on time, as the shuttle will not wait for late arrivals. After booking, please contact Kaimana Tours to confirm your pick-up location and time. International travelers without a U.S. mobile number should provide their hotel room number. We will try to reach you 24 hours before your tour; if we cannot contact you, the shuttle may not be able to operate. Please wait outside of the hotel your pick-up was assigned to. The driver has multiple stops, so you may not be the first or last pick-up of the day. Allow a 5–10 minute window for arrival, and if the driver hasn’t arrived by then, please give us a call.After booking, please contact Kaimana Tours to confirm your pick-up location and time. International travelers without a U.S. mobile number should provide their hotel room number. We will try to reach you 24 hours before your tour; if we cannot contact you, the shuttle may not be able to operate.*Only book this activity if you require transportation.*
What To Expect
Experience the Manoa Falls hike with convenient round-trip shuttle service from Waikiki hotels. This moderate 2-mile rainforest trail takes you over a footbridge and small stream, through lush Eucalyptus groves, and gently ascends to the scenic base of the 150-foot Manoa Falls. Along the way, enjoy provided water and bug spray while exploring tropical flora and fauna. Perfect for nature lovers, photographers, and adventure seekers, the trail features unpaved, rocky sections, stairs, and boulder climbs, with walking sticks for extra support. Sneakers and comfortable clothes are recommended. Rain or shine, this self-guided hike offers a memorable Hawaii waterfall experience—just remember, swimming isn’t safe and drinking the water is prohibited.
Additional Info
- Confirmation is instant and will be received at time of booking
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- We do not recommend this hike for ages older than 65
- Not recommended for children under 3 and people with disabilities
- Travelers should have at least a moderate level of physical fitness
- Infants are required to sit on an adult’s lap
- Drivers and Receptionist MAY speak Portuguese as well.
- This tour/activity will have a maximum of 40 travelers
Frequently Asked Questions (7)
Q: What is the cancellation policy for the Oahu: Manoa Falls Rainforest Self-Guided Hike?
Cancellation Policy
Still have questions?
We're here to help.
Activity code: C-69524P11
Traveler Photos
Reviews
Average 4.66 out of 5 stars based on 229 traveler reviews collected by Cool Hawaii and partner sites such as Cool Destinations and TripAdvisor
Additional Info
Similar Tours & Activities
This all-encompassing tour lead by a guide whose knowledge and love of the island will leave you wishing you had time for more! It’s a...
$150
-Guaranteed Hawaiian sea turtles at Turtle Canyon -Ample shade and seating on board -Premium snorkel equipment -Fun, friendly, lifeguard certified crew -BYOB (Bring your own...
$99
Hanauma Bay Admission Tickets are Guaranteed with this Tour. Explore the stunning Hanauma Bay Nature Preserve, a premier snorkeling destination on O‘ahu. Dive into crystal-clear...
$71
Discover Oahu at your own pace with a fully customizable private tour, with pick-up/drop-off at Ko Olina Resorts included (Aulani, Four Seasons, Beach Villas, Marriott)....
$170
Travelers Who Bought This Activity Also Bought
The Diamond Head Hike is a 3-hour round-trip adventure, including pick-up and drop-off from your Waikiki hotel. This 1.6-mile trail along Oahu’s southeast coast offers...
$35
Welcome aboard Hawaii Nautical, you're invited to observe, learn, and experience Hawaiian Green Sea Turtles firsthand! Guests will learn about the life cycle, behaviors, and...
$99
Join one of Oahu’s most popular ocean adventures and experience why over 300,000 guests have fallen in love with this unforgettable dolphin encounter. Cruise along...
$165
Turn back time as we explore WWII history at Pearl Harbor and relive the infamous Sunday morning of December 7, 1941. Enjoy a half-day tour...
$55
Frequently Asked Questions (7)
The answers provided below were previously given in response to questions from Cool Hawaii customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the activity start time.
- If you cancel less than 24 hours before the activity start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the activity start time will not be accepted.
- Cut-off times are based on the activity local time (HST).
- This activity requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- Bottled water.
- National Park fees.
- Bug spray.
- Walking stick.
- Round Trip Transportation from Waikiki.
- Gratuities.
- Tour Guide.
This activity requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Apr 2025The minimum age to participate is 3. This activity requires at least one adult to accompany children..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Oahu: Manoa Falls Rainforest Self-Guided Hike is as follows:
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- We do not recommend this hike for ages older than 65
- Not recommended for children under 3 and people with disabilities
- Travelers should have at least a moderate level of physical fitness
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Oahu: Manoa Falls Rainforest Self-Guided Hike will be included in your confirmation email from Cool Hawaii. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024What's Included
- Bottled water
- National Park fees
- Bug spray
- Walking stick
- Round Trip Transportation from Waikiki
- Gratuities
- Tour Guide
Additional Info
- Confirmation is instant and will be received at time of booking
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- We do not recommend this hike for ages older than 65
- Not recommended for children under 3 and people with disabilities
- Travelers should have at least a moderate level of physical fitness
- Infants are required to sit on an adult’s lap
- Drivers and Receptionist MAY speak Portuguese as well.
- This tour/activity will have a maximum of 40 travelers
